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Acceptance and commitment therapy
After taking this course, I’m interested in learning more about ACT. Can anyone recommend a g…
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in: Week 6 Client Forum
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- 1 days, 17 hours ago
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chronic insomnia and health problems
Hi Martin, I’m surprised to hear that chronic insomnia doesn’t cause any health problem…
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- 4 months, 3 weeks ago
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feeling encouraged
I have observed the sleep window for 8 nights now. My sleep is less fragmented, meaning I don’…
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- 4 months, 3 weeks ago
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Acceptance and commitment therapy
Viewing 3 topics - 1 through 3 (of 3 total)