Topics Posted In
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- Voices
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Just finished week 1
Hello all, I just finished my first week. The sleep window went pretty well- I followed it 5 out o…
- 3
- 2 weeks, 1 days ago
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Half-awake at night
Hi everyone I have the struggle of waking up during the night but being so tired and sleepy that I …
- 2
- 2 weeks, 1 days ago
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Feeling puzzled
For several nights and days, my sleep has improved and during the day I have been impressed and hap…
- 3
- 3 weeks, 1 days ago
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Sleep Envy
As I struggle to sleep…my wonderful husband gets a solid 8-9 hours of sleep a night and feels great…
- 3
- 1 months ago
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Just finished week 1