Natalie

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  • in reply to: These methods work #37443
    Natalie
    ✓ Client

    Hi there! How long until you noticed the course improved your sleep?

    in reply to: Insomnia Coach has changed my life #37442
    Natalie
    ✓ Client

    fiona I’m a new client and I’m wondering how long until you noticed improvement with your sleep and what part of CBT-I you found challenging if anything?

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