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Maintenance insomnia
I feel like I’m stuck in my sleeping pattern. My window is from 12.30 to 6.00. Every day I fa…
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in: Insomnia Help
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- 4 years, 11 months ago
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Falling back asleep
My biggest challenge is falling back asleep. I wake up after about 4 hours of sleep and then can…
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- 4 years, 11 months ago
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Maintenance insomnia
Viewing 2 topics - 1 through 2 (of 2 total)