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Interesting in CBTI but never feel sleepy
Hi all, my biggest sleep issue is high hyperarousal and never feeling sleepy. My symptoms are eleva…
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in: Insomnia Help
- 7
- 18
- 4 years ago
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Insomnia is exhausting
I’ve had trouble my whole life falling asleep. I get bad anxiety as soon as I lay down. The l…
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in: Insomnia Help
- 4
- 4
- 4 years, 2 months ago
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Interesting in CBTI but never feel sleepy
Viewing 2 topics - 1 through 2 (of 2 total)