Topics Posted In
Viewing 2 topics - 1 through 2 (of 2 total)
-
- Topic
- Voices
- Posts
- Last Post
-
-
Interesting in CBTI but never feel sleepy
Hi all, my biggest sleep issue is high hyperarousal and never feeling sleepy. My symptoms are eleva…
1 2Started by:
in: Insomnia Help
- 7
- 18
- 4 years, 2 months ago
-
Insomnia is exhausting
I’ve had trouble my whole life falling asleep. I get bad anxiety as soon as I lay down. The l…
Started by:
in: Insomnia Help
- 4
- 4
- 4 years, 3 months ago
-
Interesting in CBTI but never feel sleepy
Viewing 2 topics - 1 through 2 (of 2 total)