Could be my RLS. Restless Leg Syndrome. Seems like I can go back to sleep, but only for a half hour or so and then I have to get up again. I’m taking 50mg of Lyrica 2 hrs. before I go to “sleep”. I’m not getting into those restful sleep modes/cycles either. Something is not recharging me!
Here I go again. Monday 9:00 am and I’m tired and sleepy. Took getting up 3 times in 2 hours to fall asleep (10:30pm -12:30 am)….first time walked around for a few minutes….second time ate a half a bowel of cereal, third time I was sweating (cool but humid) and turned the AC on….Next morning, Up at 6:30 am and a zombie at 9am….
Same shit, different morning.
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6 week online course.
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70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
Or pay in 6 weekly installments of $299
All prices are in USD
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My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD