[NickNick]

Making it metaphorical really helps with making it more digestible rather than just negative. A balloon leaking air and then blowing away is easy and light. Well done and congratulations with your success on your journey. I hope to find my peace with insomnia. It’s been a long struggle. I’ve had 20 years now and finally found someone who dedicated their work to helping people overcome it. Thanks for sharing and thank you Martin. I’m only beginning my road to recovery. I know I have a ways to go

[Author]

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