[Nirjashah]

I also wanted to know if you’re physiologically hardwired to not be able to sleep if you see some natural light or can you train yourself to overcome that

[Nirjashah]

I just go into a downward spiral of looking for answers to help with not waking up or other solutions and I am too frustrated to have seen the light to go back to sleep. Because I have made myself believe that it’s impossible to fall asleep once you see even the tiniest glimpse of natural light. I am thinking that the alarm will go off any minute

[Author]

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