Still haven't left Chicago – that's not going to happen for another month or so. At this point, I've pretty much narrowed down my issue falling asleep: and that is, I tend to think about sleep all day. I've had stretches of 2 or 3 good weeks, but a couple of bad nights in a row and I always feel like I'm back to square one. Have had two CBTI sessions now, and after the first one I was doing great – almost three weeks without a sleepless night. After the second one, though, I've had a relapse and have gotten 2-3 hours of sleep a night over the last three nights. Mostly hoping to see people on here who have had similar issues to mine – especially if they've suffered a relapse and then bounced back.
I had some health anxiety at the time, which was keeping me from sleeping, but two days before the insomnia really started, my fiancee found out she had got a university faculty job in another state, which meant we'd be moving from our home in Chicago.
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
Or pay in 6 weekly installments of $299
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
6 30-minute phone/video coaching sessions with Martin Reed.
Or pay in 6 weekly installments of $499
All prices are in USD
Get my free sleep training for insomnia course.
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD