I’ve been through this the last 3 weeks and it’s been a disaster. Can’t sleep at times and a few hours at others. The only time lately that I’ve been sleeping good is in my recliner and that don’t happen much. I’m at wits end I just turned 50 and going to a graveyard shift has already damaged my body and my mind. Im somniphobic and that has led to depression and anxiety (which I already had before this incident). I have next week off but have a colonoscopy coming up. Im scared out of my mind. I really need sleep, even if it’s a few hours a day. So tired of this.
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Includes 6 months of access
No automatic renewal after 6 months
Includes 6 months of access
No automatic renewal after 6 months
Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want guidance and feedback as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled calls to work through challenges in real time.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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