Thanks again Chee..
Great advice
Hi Anyone..
If I’m only sleeping between 3 to 4 hours..
Let’s say 3.5 hours..
Should I shorten my sleep windows to 4.5 hours..
Or stay with 5 to 5.5 hours…
Also any tips on accurate sleep time..
While trying not to watch the clock..
Any help would be appreciated…
Thanks Chee…
Thanks Chee..I think some Radical acceptance and Non concern and sticking to the Program and not stressing over the Results is a good attitude to cultivate…
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Or pay in 6 weekly installments of $299
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