Thank you for sharing. This has been helpful for someone like me who is currently in the thick of it all. Your husband seems to have shared many similar thoughts and feelings of mine. Waiting for bedtime to come around is constantly on my mind all day. I’ve tailored my days to set me up for the best opportunity to sleep. After not sleeping for 3-4 days straight, I stayed up until I actually fell asleep petting my dog. Then I dragged myself to bed and slept really well.
You and your husband I think were onto something when you did you best to stop talking and worrying about sleep. I really appreciate your journey and it has inspired me to continue to battle the “bully”, really by ignoring it the best I can. THANK YOU!
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My six-week insomnia coaching course will give you everything you need to stop struggling with insomnia. Choose an option below and you can get started right now.
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70+ recorded video lessons.
Access to private client forum.
Or pay in 6 weekly installments of $99
All prices are in USD
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70+ recorded video lessons.
Access to private client forum.
Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299
All prices are in USD
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