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What do you do when you just don’t feel sleepy but it’s late?
Many nights I don’t feel sleepy. I don’t feel anxious either just awake. In theory I sh…
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in: Insomnia Help
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- 2 weeks, 5 days ago
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Getting out of bed
Im on day 8 ofbthe free course and i struggled to get out of bed. Anyone have tips for getting your…
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- 1 months, 3 weeks ago
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Loss of sleepy feeling.
For the past 3 years I have not had the sleepy feeling. I try to sleep during my sleep window and o…
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- 2
- 1 months, 3 weeks ago
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Staying up on purpose one night a week
I’ve been struggling with insomnia for 3 years now. I usually get 4 or 5 hours a night. I str…
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- 1 months, 3 weeks ago
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What do you do when you just don’t feel sleepy but it’s late?
Viewing 4 topics - 1 through 4 (of 4 total)