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Anti anxiety
I am doing the 2 week CBTI course and also take an anti anxiety pill nightly. I am weaning slowly o…
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in: Insomnia Help
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- 2 years, 6 months ago
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Implementation
How do you start the restriction when you are on a new antidepressant and have been taking an anti-…
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- 2 years, 7 months ago
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8 week course
Is this 8 week course free?
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- 2 years, 7 months ago
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Insomnia
Hi, I’m new to the forum and have had insomnia issues on and off for many years. This time being lo…
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- 2 years, 7 months ago
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Anti anxiety
Viewing 4 topics - 1 through 4 (of 4 total)