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Struggling severely
I’ve had insomnia for 15 months now, al be it I’ve had trouble sleeping most of my adult life. Tra…
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in: Insomnia Help
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- 5 years, 1 months ago
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Advanced Sleep Phase with middle of night wakings 2-4 hrs
My body clock is messed up. I’m asleep every night at 7 pm. I wake after 2-4 hrs fully wake…
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- 5 years, 1 months ago
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Struggling severely
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