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Having to pee at night
Most nights I need to get up to pee in the middle of the night or in the early morning hours (aroun…
Started by:
in: Week 3 Client Forum
- 5
- 7
- 3 months, 2 weeks ago
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Discouraged
The good news is that I am living by my values. I haven’t been changing my plans based on fatigue o…
Started by:
in: Week 4 Client Forum
- 5
- 8
- 5 months, 4 weeks ago
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Connecting words with emotions
Hello, After 2 weeks of great sleep, I am having some yoyo nights. Sometimes I will sleep 6 1/2 hou…
Started by:
in: Week 4 Client Forum
- 3
- 4
- 6 months, 1 weeks ago
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Buffer Zone question
I just watched the lessons about the buffer zone and my first thought was: if I am doing a relaxing…
Started by:
in: Week 3 Client Forum
- 4
- 9
- 6 months, 1 weeks ago
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Rough night resurface and help with the second half awake
Hello, Like some others have shared, I have had great success with the program the first 2 weeks. H…
Started by:
- 3
- 4
- 6 months, 1 weeks ago
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It’s like paying a debt we don’t really owe.
Hello! My name is Tano, I’m sure my story is very similar if not identical to everyone else …
Started by:
in: Insomnia Success Stories
- 6
- 11
- 6 months, 2 weeks ago
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OCD when in bed. How to handle.
Mark, I have a question for you. The moment I get in bed I start to have ocd and start to have urge…
Started by:
in: Week 2 Client Forum
- 3
- 4
- 7 months, 2 weeks ago
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Improvement!
My relationship to sleep has shifted already. Just by taking the pressure off of trying to sleep an…
Started by:
- 2
- 2
- 8 months ago
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Having to pee at night
