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ACT for Insomnia
Hi Everyone – I’ve done 8 days of ACT now and this time I’m seeing results. This …
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- 1 years, 9 months ago
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Insomnia for 2 years. Efforts with limited success
I started having sleep issues since Jan 2019. Falling asleep was initially the issue until middle o…
- 2
- 3 years, 11 months ago
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ACT for Insomnia