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Dosing Off – Sleep Restriction
Hi everyone, especially those that are responsing positively to SR: Currently, my sleep window is 2…
- 2
- 1 years, 7 months ago
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Responding extremely well to SR
Hello everyone! Thought I would share my progress so far. I just finished my 3rd day of the first w…
- 4
- 1 years, 7 months ago
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Questions
Hi Martin, I’ve been a follow of your emails and podcasts and wanted you to help clarify a fe…
- 2
- 1 years, 7 months ago
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Dosing Off – Sleep Restriction