[Sami1234]

Hey thanks for your reply back. It’s just so scary sometimes going through it again. Like I fell asleep but then woke up to go wee then after I struggled to fall back asleep is this normal. Thanks

[Sami1234]

I would say maybe watch your YouTube vids again ? And not be afraid of the faster heart beat and feelings. It’s just 24/7 constant worry about sleep. I went go they told me there is no underlying disease that cause insomnia. They say it’s from fear and worry.

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