[shuwashuwa]

sorry for my bad English,  i was in same situation but i thank God now am free.  to me cause of this kind of problem was tress and depression.  After  i realise what cause i knew its tress.  i started fighting what cause my depression before fighting insomnia.  i tried my best forgive myself for mistake i did to my life and try to forget.  seriously i just see automatica improvement slowly.  but now i manage to sleep more than 6 hours.  try to find what causes ur tress,  start to deal with that problem.  God help you

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