[siohio]

'Kik' wrote on '09:

I'll give it a go for two weeks 🙂

Thanks for trying this Kik. I'll be eager to see how you do. This is not hypnosis . . . in different states of relaxation to excitement your brain generates certain frequencies. The theory is the sound therapy encourages your brain into relaxation frequencies. It sounds perfectly safe and different variations have been around for awhile. I googled it this morning – btw – I google everything. This same product was recently selected for use in the military for helping with stress disorder.

Just a random find, if others are curious, the soundhealingcenter . com launches with an example of what it sounds like. (It sounds simlar to the CDs I tried.) I know nothing about this website.

Kik, I hope sound therapy works for you.

[siohio]

Hi Martin,

Sleepless In Ohio (siohio) here,

Hopefully someone within this great group will try and have success with this product.

I did dabbled for a time in the arena of “brain entrainment” . . . whether it be binaurial beats or something other. I purchases a series of Dr. Jeffrey Thompson tapes and found them to be more disturbing than comforting . . . . but perhaps this was just me.

I do believe that the important thing is that we keep trying, and stay open to new ideas.

Thanks again for this website.

[siohio]

'Mike wrote on '14:

Hello, Everyone,

I'm brand new here. I think it's great that something like this exists for insomniacs. And thank you Martin for admitting me to Insomnia Land.

I'm 54 years old and have been a chronic insomniac since September of '79. Thirty-plus years now. Insomnia never gets easier to live with. The older you get, the more difficult it becomes. Five hours of sleep now equals about one or two hours years 30 years ago.

Fortunately, I'm sleeping better now than I have since it started. But, I still have my share of bad nights.

I have a great wife of almost 35 years who has put up with my lack of sleep this whole time. She's out when her head hits the pillow. I'm so jealous…not really.

On January 27 of this year I launched my blog Insomnia Simply Sucks. I'm slowly documenting my life with insomnia, hoping to help anyone who is stricken with it. It's at http://www.insomniasimplysucks.com if anyone is interested. (I'm not selling anything. It's not a blog for making money.)

I'm looking forward to getting to know all of you over time.

[Author]

Posts