Forum Topics Started
Viewing 2 topics - 1 through 2 (of 2 total)
-
- Topic
- Voices
- Posts
- Last Post
-
-
Yawning to Bring on Feeling of Sleepiness
I have started purposefully yawning 1/2 hour before I get into bed to help kick start the feeling s…
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 8 months ago
-
Beginning CBT-I
Hello brave CBT-I warriors, I am just beginning. I’ve been a particular sleeper my whole adu…
Started by:
- 2
- 2
- 1 years, 8 months ago
-
Yawning to Bring on Feeling of Sleepiness
Viewing 2 topics - 1 through 2 (of 2 total)