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Thank you. I have it on my list to call Friday to check on this. I am hoping to have some progress in my sleep patterns from the 2 week course observations that will help during the next month. Life events get busy between now and the end of May, so sleep will be more important to get adjusted into the ‘proper’ time frame. I am trying hard to start my day at closer to the same time daily. Sometimes, I still need to lay back down, but I can tell fairy quickly when that is the case. It has been a long time since my last attempt to schedule my daily tasks, so I am working on a list that I can turn into a chart.
I have a Behavioral Health office that I use for monitoring my condition and medication. The severe symptoms have subsided substantially since it began. I am currently waiting for a referral to a Cognitive Behavioral specialist, but they are having difficulty locating one. I suspect you are perhaps also in this category? I was given you name and site to look up by the referring office also.
