Forum Topics Started
Viewing 2 topics - 1 through 2 (of 2 total)
-
- Topic
- Voices
- Posts
- Last Post
-
-
2 new things I learned in week one
Martin said: 1. It doesn’t matter what activities you engage in before going to bed (within r…
Started by:
in: Week 1 Client Forum
- 2
- 4
- 7 months, 4 weeks ago
-
The WAKE exercise doesn’t seem useful for me
I am a little uncertain about the WAKE exercise. It feels too much like trying to control thoughts.…
Started by:
- 2
- 3
- 8 months ago
-
2 new things I learned in week one
Viewing 2 topics - 1 through 2 (of 2 total)