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Trouble Getting Off of Melatonin
As some of you know who have been reading my posts, I am trying to wean myself off of all sleep aid…
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in: Insomnia Help
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- 5 years, 8 months ago
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Sleepiness vs Fatigue
I have a question for you Martin. A of of times I’ll be watching TV, reading or doing somethi…
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- 5 years, 8 months ago
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What Do You Take for Your Insomnia?
I also was just wondering what some of you take for your insomnia? I know some of you have taken CB…
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- 5 years, 9 months ago
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What Do You do for Your Insomnia?
I was just wondering how all of you live with your insomnia? Do you still go out with friends? How …
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- 5 years, 9 months ago
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Question on Amount of Sleep I Get
This question may seem a little silly but how am I supposed to assess how long it takes me to fall …
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- 5 years, 9 months ago
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Has Anyone Tried Hypnotism?
I am starting with a CBT-i counselor next week and he told me he also wants to try hypnotism during…
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- 5 years, 9 months ago
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Question Insomnia
Hi. I’m new to the forum and have had insomnia since the beginning of November of 2018. Don&#…
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- 5 years, 9 months ago
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Trouble Getting Off of Melatonin
