Steven2

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  • in reply to: Still Sleeping Well After 6 Months #46909
    Steven2
    ✘ Not a client

    Congratulation! It would be great if you could share with us what techniques have you applied during your recovery. This problem has bothered me for over 1.5 years, and it seems like a black hole… Thank you, and I wish you the best.

    in reply to: Ask for help #45497
    Steven2
    ✘ Not a client

    Thank you.

    in reply to: Ask for help #45418
    Steven2
    ✘ Not a client

    Hi Chee, Thanks for your response!
    Can you share with me some of your experience regarding how did you overcome anxiety and all sorts of depressions caused by insomnia? Especially, how do you deal with anxiety and depression after having a bad night of sleep.. I have a strong feeling that if I’m able to overcome and just completely let it go, I should be able recover within 2 months. But the funny part is that despite how certain I am, I just can’t let it go… In your experience, is there any other reasons causing insomnia except for anxiety, depression and certain health issue?

    By the way, I decided to take the job! I like what you said.

Viewing 3 posts - 1 through 3 (of 3 total)