[sugarplummolly]

Hi, still trying to cope i think the cofusion to wether i am sleeping or not is getting me really down and i feel so out of controle with it excuse my spelling my head is all over the place i cant seem to get a grip of it all feel like i am going mad part of me knows i must be getting some sleep but the doubts creep in and take over and i cant seem to get a grip sorry for sounding so stupid love molly

[sugarplummolly]

HI, THANK YOU FOR YOUR REPLY I DO TAKE MEDS BUT I HAVE BEEN LIKE THIS FOR OVER A YEAR MY BIGGIST PROBLEM IS NOT KNOWING IF I AM SLEEPING OR NOT WHICH WHEN I WAS WELL WOULD HAVE THOUGHT MADNESS MYSELF I HAVE NO CONFIDENCE IN THE FACT THAT I CAN EVEN SLEEP I LOOK FOR DREAMS TO TELL ME I HAVE BEEN ASLEEP LAST NIGHT WAS DREADFUL I REALLY FELT LIKE I HADNT SLEPT AT ALL NOW I WILL HAVE ANXIETY ALL DAY MY I SAW A DIFFERENT SHRINK LAST WEEK BUT CANT SEEM TO TELL HIM HOW I FEEL I JUST THINK I AM MAD AND FEEL LIKE ENDING IT ALL ALTHOUGH I HAVE PROMISED HIM I WONT DO THAT BUT WHAT IF THIS CONTINUES HOW CAN I LIVE LIKE THIS I HAVE TOTALLY LOST MYSELF I HAVE SUCH A GOOD LIFE I SHOULDNT BE LIKE THIS AND I REALLY CANT COPE ANYMORE

[sugarplummolly]

Hi, i have terrible depression and i cant believe how confusing my sleep is i sometimes know i am asleep but unless i dream i could swear i have been awake all night its getting worse at the moment even i dont understand it it leaves me a nervouse wreck all day i dont know whats what and i barley funtion excuse my spelling my heads not that good today thanks for lisning to me i feel so alone

[sugarplummolly]

i know what you mean i feel like i am awake all night the only time i know i am asleep is when i dream it as gotten worse over christmas i get so confused never been through anything like this before dont know how much more i can take

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