I would like to give u a big hug I understand this feeling. It’s really frustrating when ppl think nothing much when u can’t slp. They think u are thinking too much…just relax..go slp when in reality u tried everything but can’t get to sleep.
I understand that tiredness and trying to keep in control of your life when inside u are crumbling.
And if I do fall asleep, I would wake up every 2hrs.
Currently, I am on trazodone 50mg per night. But I am worried of reliance and the side effects of the meds.
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Access to private client forum. Unlimited email access to Martin Reed for 8 weeks.
Or pay in 6 weekly installments of $299 All prices are in USD
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