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Taking sleep aid after 3 hours of non sleeping
Hey guys. I am into week two and have created my sleep window 11pm – 5am and feel tired by 1…
- 6
- 1 months, 1 weeks ago
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Sleep medication
Hello everyone! It’s so nice to feel like I’m not the only one with sleep issues. I enjoy reading …
- 5
- 1 months, 1 weeks ago
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Waking up at 3am
I’m a male in my mid 40s and like many of you probably have to get up to go to the bathroom in the …
- 4
- 2 months, 1 weeks ago
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Taking sleep aid after 3 hours of non sleeping