This forum contains 2,814 topics and 14,641 replies, and was last updated by Ken Singer 5 hours, 1 minute ago.
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- How to not pre-occupied with sleep?
Fighting incessant insomnia for a month now, it’s turned my world upside down. If insomnia is the…
Started by:
Rudyhayden - 3
- 4
- 4 days, 11 hours ago
- worse
Lately I’ve been getting up at 3 or 4 am and not getting back to sleep. This is worse since s…
Started by:
Bruno - 1
- 1
- 4 days, 17 hours ago
- SLEEPING TOO MUCH?
I am doing Martin’s two week email program in hopes that it will help me sleep more deeply so…
Started by:
lizard1126 - 2
- 2
- 5 days, 5 hours ago
- Breaking the cycle of early mornings wakeups
Hi guys. I want to share my progress. For more or less 2 and half year i deal with insomnia. Last h…
Started by:
Jacob - 1
- 1
- 5 days, 9 hours ago
- Weaning off Ambien
Been on Ambien for 10 years, and would like to wean off from it. Any success stories you can share?
Started by:
nunezram - 2
- 2
- 6 days, 2 hours ago
- Sleep Please
My insomnia is getting worse. I am awake all night several nights a week. Several nights i get to…
Started by:
Policecamp - 3
- 3
- 6 days, 8 hours ago
- Anyone working with Martin currently
I took Martin’s free course and was interested in working with him on my sleep so I emailed h…
Started by:
Litl_t - 1
- 1
- 6 days, 17 hours ago
- 3am
No problem going to sleep at 9pm awake at 3am
Started by:
Osana - 2
- 2
- 6 days, 17 hours ago
- Ready for Sleep
I am eager to try Martin’s plan of action to cure my sleep problems. Day #1 with the sleep di…
Started by:
PattyAnn - 2
- 3
- 1 week ago
- sleep medicine
My huge problem is being on sleep medicine and needing to get off before I can even try to sleep. I…
Started by:
rdelfin - 1
- 1
- 1 week ago
- Sick of being dependent on sleep meds
I want more than anything to be able to sleep enough hours without being dependent on sleeping pill…
Started by:
Lisam - 3
- 3
- 1 week, 1 day ago
- After a week
I have been logging my sleep progress for 1 week. My sleep window is 12a-5:30a. I am still having…
Started by:
Litl_t - 3
- 6
- 1 week, 3 days ago
- Severe insomnia has returned :(
I used to post on here more regularly when the pandemic first started back in 2020.. I suffered fro…
Started by:
DrummerFrank - 3
- 5
- 1 week, 3 days ago
- What is causing my Insomnia
Hello, I’m new to the forum. Been dealing with insomnia now for 7 months. I had high anxiety …
Started by:
Bean26 - 1
- 1
- 1 week, 3 days ago
- Restless if i get past my sleeping time
I sleep before 9pm everynight and it’s good. But if i’m still up past that bedtime, i become re…
Started by:
Mia52782 - 1
- 1
- 1 week, 4 days ago
- How to not pre-occupied with sleep?
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