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Hi .
Just joining today 34 years trying to get to sleep JOY
Tried just about every mind game, herb, medication, alcohol, meditation, sleepio, out there .
Still back where It started .
Problem is it makes a happy man sad. Six lovely Grandchilden I need to be on top form not grumpy.
Wish you all well
Welcome, Colin. 34 years of sleep issues! That puts you up there towards the top of the list. Do you know what triggered your sleep issues? Tell me more about your struggles; do you find it hard to fall asleep, stay asleep (or both)?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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