[gingcar]

Hi everyone.

I would like to know if anyone has tried Martin's Advanced Sleep Trainging course. If so, how did it work for you.

Thanks.

[Martin Reed]

I know Craig has commented on the course: https://insomniacoach.com/forums/topic/please-read-this-martin-reeds-cbt-advanced-sleep-therapy-program-is/

I'll ask this question in the next Insomniac Bulletin to see if any other forums members can chime in. To be honest, I'm not sure how many members of our forum have taken the course.

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[jerrygwaltney]

I tried the advance training course but due to a problem with ADD decided that I needed to address that problem before I could benefit from the sleep training course. I've seen a sleep disorders therapist and was told that the ADD issue needs to be my priority because it interferes with everything else.

[Deanka]

I haven't tried it yet. I did try a couple of other suggestions though, but now that i'm unemployed again my insomnia has crept back in with a vengeance, so i might be about to give it a try.

[Author]

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