[Hiker 21]

Hi, I’m Milena and I just joined this forum. I’ve had trouble sleeping for a long time, really it started in my childhood. There are periods when I do get good sleep, however with the onset of (emotional) stress it almost immediately affects my quality of sleep. And I don’t need to tell fellow insomniacs how this affects virtually all areas of life. A few times I’ve been to the point where I thought I was truly going mad, when you can’t bear anything, anyone anymore for being so utterly exhausted, overstimulated yet unable to find soothing sleep and peace from the mental clutter building up. Anyway, I’m glad to be have found this forum as “normal” people can’t really relate.

[baggypepperowl]

Hi Milena, welcome to the forum! It sounds like you’ve been dealing with insomnia for a long time and it can be very difficult and draining. It’s great that you have found a place to connect with people who understand what you’re going through. Let us know if there is anything we can do to help.

[Martin Reed]

Welcome to the forum, Milena — and thank you @baggypepperowl for extending such a kind welcome, too!

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