Anxiety for upcoming surgery

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  • #23025
    Night
    ✘ Not a client

      I am facing back surgery in about possibly 2 months. It is already creating worry in me. Everything is going through my head. From the hospital stay, to the post surgical pain. I went to sleep okay last night, but when I wake during the night, I can’t turn my mind off..

      #23047
      Martin Reed
      ★ Admin

        It’s not surprising that this is a worry that’s keeping you up at night! Have you spoken to your doctor about your worries? They may be able to help put your mind at ease and reduce the intensity of the worry you currently feel.

        If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

        • This reply was modified 6 years, 4 months ago by Martin Reed.
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