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After finally getting some sleep last night after 5 days of 1 to 3 hrs sleep, what do I feel like today, elated? Happy?, full of energy? No, I feel weak, full of adrenaline in my arms, legs, everywhere. I felt like this last time I had a good sleep. I was hoping for a payoff, but I suppose this is how it goes sometimes. Anybody else feel like this after finally getting some sleep?
I almost always feel ‘blah’ after a getting ‘good sleep’ after a few nights of almost no sleep. Your muscles may be overloaded with lactic acid. You might try a warm bath with epsom salts.
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