Anyone suffering from Chronic Fatigue Syndrome

Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #8397
    sleepy lies
    ✘ Not a client

      My GP told me today I might have CFS.

      Is there anyone on the forum who has the same problem and can shed some light on it?

      Currently I have very various symptoms.

      One is of course the insomnia.

      I'm always exhausted but I still can't sleep at night.

      During the day however, I sleep countless hours. I have to set my alarm-clock to get any work done.

      I have frequent headaches and difficulties with concentration.

      I also seem to have developed allergies to shampoo, shower-gel, fabric-softener & deodorant.

      And my throat hurts a lot.

      So if anyone here has tips or advice, could you let me know?

      #12261
      xdunlapx
      ✘ Not a client
        'sleepy wrote on '23:

        My GP told me today I might have CFS.

        Is there anyone on the forum who has the same problem and can shed some light on it?

        Currently I have very various symptoms.

        One is of course the insomnia.

        I'm always exhausted but I still can't sleep at night.

        During the day however, I sleep countless hours. I have to set my alarm-clock to get any work done.

        I have frequent headaches and difficulties with concentration.

        I also seem to have developed allergies to shampoo, shower-gel, fabric-softener & deodorant.

        And my throat hurts a lot.

        So if anyone here has tips or advice, could you let me know?

        I have CFS (aka Fibromyalgia). I have insomnia, too. But I've been thinking it's my Lexapro that is causing it. Mostly for me I just have muscle fatigue after a few movements like folding clothes, stuff like that. I used to have headaches almost daily but since I started taking Relafen for bursitis (which I really believe is my fibro acting up not bursitis…) the pains went away other than when folding clothes and using my arms more than normal (or any body part for that matter).

        I never knew fibro could cause insomnia. Hmm. I know the pain can keep a person awake but I'm not sure about typical insomnia caused by fibro. I'll have to look into that.

        Have you tried taking allergy medicine? Like Allegra or Zyrtec? or even Benedryl? For some people benedryl makes them drowsy enough to fall asleep. I myself am immune to that effect. Unfortunately.

        Good luck to you!

        #12262
        Martin Reed
        ★ Admin
          'sleepy wrote on '22:

          My GP told me today I might have CFS.

          Is there anyone on the forum who has the same problem and can shed some light on it?

          Currently I have very various symptoms.

          One is of course the insomnia.

          I'm always exhausted but I still can't sleep at night.

          During the day however, I sleep countless hours. I have to set my alarm-clock to get any work done.

          I have frequent headaches and difficulties with concentration.

          I also seem to have developed allergies to shampoo, shower-gel, fabric-softener & deodorant.

          And my throat hurts a lot.

          So if anyone here has tips or advice, could you let me know?

          I completely missed this post. My apologies for that.

          Any update on your CFS? I hope Brittany's input helped somewhat. I'll send your post out in the next insomniac bulletin to see if any other members can chime in with some advice.

          If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

          The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

          #12263
          sleepy lies
          ✘ Not a client
            Quote:

            Have you tried taking allergy medicine? Like Allegra or Zyrtec? or even Benedryl? For some people benedryl makes them drowsy enough to fall asleep. I myself am immune to that effect. Unfortunately.

            Yeah, I have an allergy medicine. It's something called Aerius. I don't know what it relates to in the US or other countries. But it doesn't make me drowsy. It just takes the itching away.

            I had a test in a sleep lab last week. The results aren't in yet. I'm getting a bit frustrated of waiting for testresults all the time.

            I didn't know fibromyalgia was the same as CFS. I thought it were two different diseases.

            I don't get the muscle-aches you talk about but I'm sure it must be hard to cope with something like that.

            I'll let you know when the results are in.

            #12264
            xdunlapx
            ✘ Not a client
              'sleepy wrote on '11:

              I didn't know fibromyalgia was the same as CFS. I thought it were two different diseases.

              I don't get the muscle-aches you talk about but I'm sure it must be hard to cope with something like that.

              I'll let you know when the results are in.

              Hmm I always thought they were the same disease. I'll have to look into it to see what the differences are. 🙂 Maybe I'm wrong. I'm willing to admit that. 😛

            Viewing 5 posts - 1 through 5 (of 5 total)

            Get involved in this discussion! Log in or register now to have your say!


            Want help from a caring sleep coach?

            My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.

            • * Get 1 email every day for 2 weeks.
            • * Learn how to improve your sleep.
            • * Pay nothing (it's free).

            Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.

            Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo