[MichelleD]

Hi Everyone,
I’m new to this forum and excited to be part of it. Like all of you… I’m looking for help with sleeping and if it’s possible to be able to get relief from the misery of being unable to sleep. I have Lupus and other autoimmune disorders that most every night has made sleeping seemingly impossible at best. Then after December 1st 2020 through January 30th 2021 i was in the hospital with a severe case of Covid on mega doses of steroids, intense levels of oxygen, and many other medications my insomnia is worse than ever. I feel like I will never feel like a normal productive person again. Even sleeping pills don’t work. I’m open to reading any helpful hints you all may have. Thank you.

[Martin Reed]

Hello Michelle and welcome to the forum — I am glad to hear you recovered from COVID. Can you tell us a bit more about your sleep at the current time? What time do you usually go to bed, what time do you get out of bed to start your day, and how many hours of sleep would you say you get on an average night?

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