Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
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I am Boudali, 59 years old. I have benefited a lot from the free sleep and insomnia course.
The information and directions in this course have helped me a lot and also benefit you so that you do not use medicines because they are harmful in the long run
Beware of using medications to treat insomnia, as they make it worse?I don’t think it would be appropriate to say that medication for insomnia is bad for everyone. It can be very helpful for some people!
Ultimately, whether or not someone chooses to take (or continue to take) medication comes down to what they (and their doctor) feel is best for them.
What I can say is that the human body doesn’t require medication to generate sleep and that no matter how long someone might have been taking medication for sleep, if they wish to move away from it, it’s always possible!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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