[jax1234]

hello,

i have had persistent insomnia since about almost a year now. It has gotten worse where I can’t sleep an hour through the night. It all started when I was 20 years old I used to smoke too much marijuana. As the days went on I started getting less and less sleep to the point where I would get no sleep. I stopped using marijuana because who would want to get 0 sleep. Can somebody help me this is terrible I just turned 21 and this is the only problem holding my life back I just want to sleep normal again. I haven’t smoked in about 2 weeks.

[Martin Reed]

Welcome to the forum jax1234, and I’m sorry to hear about your struggle with sleep. Can you describe a typical night for us? When do you normally go to bed at night, when do you get out of bed in the morning, and roughly how many hours of sleep do you feel you get on a typical night?

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

Posts