[JFCTIGER]

I have never been told about CBTI for helping insomnia patients until today. Many hours of researching on YouTube were wasted with no good results. Hopefully it would really work for me. As a retired and recuperating business owner, I struggled with my sleep. This may be God sent.

[Martin Reed]

Thanks for sharing — and I agree, all the “good stuff” when it comes to insomnia tends to be buried under all the unhelpful stuff such as scary and misleading health-related headlines and the typical sleep hygiene articles. I wish you all the best on your journey 🙂

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The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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