[bonbonart]

I lead an extremely challenged life. I love to travel but apparently I’m allergic to it! It doesn’t allow me to sleep at all. I joined the Peace Corps 4 years ago and haven’t had a good night’s sleep since. Developed chronic insomnia. Dr started prescribing sleeping pills. Haven’t been able to sleep on my own without them. I once tried and went 7 nights w/out sleep. No fun! I’ve tried every method known to man to help promote sleep. Nothing has worked. I’ve just recently returned to the States and my husband and I are traveling in an RV. At least it’s the same bed every night!

[Martin Reed]

Why do you feel that you struggle with sleep? When you go to bed, what happens? I don’t think I’ve heard of anyone going 7 days and nights without sleep. Did you really get 0 minutes of sleep over a 7 day period?

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Lenochka]

What I know from the literature is that the maximal number of days one can survive w/o sleep is between 7 and 15. Longer times – and you die.

[Author]

Posts