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I take 3 types of meds for sleep ..still nothing ,may be 2 hours im at the point whete I just cant live like this anymore its so brutal..I just don’t know what to do..marbell.
That sounds really difficult — and you aren’t the only person who hasn’t found medication to be helpful! Have you tried working through my free insomnia sleep training course to see if some changes that don’t rely on medication might be worth exploring?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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