[Dopey]

My biggest sleep challenge is having tried many methods to dial down my chronic pain with no success.

[Steve]

I’m sorry that pain is making sleep difficult for you Dopey. Can you tell us what the pain is from? Does medication give you any relief from it?

[Martin Reed]

Welcome to the forum, Dopey. As mentioned by Steve, it would be helpful if you shared a bit more about the type of pain you are experiencing. Do you find it makes it harder for you to fall asleep at the start of the night, or is your biggest challenge waking during the night and finding it hard to fall back to sleep?

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[Author]

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