delivery person on a motorbike at night is driving me craaaaaazy

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  • #34376
    normie
    ✘ Not a client

      Hi there.
      I live in a quiet neighbourhood with little traffic, I’ve been here for almost 3 years. My flat overlooks a crossing of two little streets.
      So the other night I woke up at around 5 am because I heard a motor bike repeatedly stop-start in the street, moving trough all four roads I can see/hear from my window. I looked out the window and it turned out to be a paper delivery person. Weird, why would he only come now and never before? I brought this up with my downstairs neighbour and she says he has always delivered the paper like that. What? How is it possible that I have never ever heard them before in all the time I’ve lived here. It has never woken me up and I have never heard it before when I was up to got to the bathroom or whatever. And guess what: now it wakes me up almost every frikken single night. I even had to start sleeping with the window closed to maximise my chances of not hearing it.
      Heck! What do I do about it?? I need my beauty sleep!!!
      Gee.
      Many thanks in advance for your tips.
      Good night for now…until 5 am at least
      Cheers
      Nora

      #34452
      Martin Reed
      ★ Admin

        Hello Nora. If an external sound is waking you, you might want to try something simple like a pair of earplugs.

        If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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