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Doing Well after 3 months

Insomnia Forum Insomnia Success Stories Doing Well after 3 months

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This topic contains 1 reply, has 2 voices, and was last updated by LunaSedona 3 weeks, 5 days ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #35787

    Rick Vail
    ✓ Client

    I’ve had good success with my sleep using the tools Martín provided in his course. I’ve completely gotten off the Benzodiazepine I was on and I’m tapering off the seraquel at present. My sleep is about 7 hours per night and most nights I am getting through without waking up.
    Thank you Martin for all your help!

    #35862

    LunaSedona
    ✘ Not a client

    Is the course worth the money? I’m struggling with sleep. Really hard to not get into the fear when I notice I wake up a little. Happening tonight so I got up to read more here.

Viewing 2 posts - 1 through 2 (of 2 total)

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