Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 1 reply, 2 voices, and was last updated 2 years, 1 months ago by .
-
Posts
-
never had problems sleeping I used to be able to sleep anywhere. Then Covid got me in January of 22. Went through covid without any problems, but I noticed the last couple of days I could not fall asleep 7am came and I was still awake. Covidinsomnia has been my life for the last 8 months. I guess it is chronic now. Trying Herbal supplements and 1mg of clonazopam. Get to sleep but wake up sometimes I get 6 to 7 hrs but most of the time it is less plus waking up in the middle of the night never did that before and trying to get back to sleep. I was a gym rat still try to make it to the gym but not everyday. I’am 75 yr old male I can see wrinkles now looking old. My wife left to sleep at my daughters house because she can’t take it anymore. I’am ready to take back my life because this is not living. I’am an artist can’t do it right now. I was having double vision from not sleeping so I just had catarac surgery which helped but vision isnt what it was before. Saw an online Pychiatrist went through all the pharm meds, just awful still on clonazopam hoping things will change .
Welcome to the forum! Since you found Insomnia Coach, have you considered making any changes to your current approach to insomnia?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
