Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 6 replies, 3 voices, and was last updated 13 years ago by .
-
Posts
-
For when your awake when you want to be asleep, here are some funny fury felines to keep you happy. The face in this first one is priceless. 😆
Just something to make you smile. 😆
More like the stuff of nightmares!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
'Jane' wrote on '09:For when your awake when you want to be asleep, here are some funny fury felines to keep you happy. The face in this first one is priceless. 😆
Just something to make you smile. 😆
Thanks for the cat photos.
Right now I don't feel like smiling. I've been having financial troubles and I thought that this was what was contributing to my chronic insomnia. Well, my financial troubles are better now an I still had a crappy sleep last night. Maybe it's unrealistic to think that all will be roses (sleep better, etc.) when this huge and persistent worry (money) gets better. But the two things don't seem to be connected. So I'm trying other sleep inducing things.
I took a bike ride this morning – I haven't done this for months because I've been so worried about these financial things, and I'm taking a long bus trip today – one that I've taken before but always enjoy. Then I'll try yet another combination of sleeping pills tonight and see if it helps.
'1949Molly' wrote on '13:Thanks for the cat photos.
Right now I don't feel like smiling. I've been having financial troubles and I thought that this was what was contributing to my chronic insomnia. Well, my financial troubles are better now an I still had a crappy sleep last night. Maybe it's unrealistic to think that all will be roses (sleep better, etc.) when this huge and persistent worry (money) gets better. But the two things don't seem to be connected. So I'm trying other sleep inducing things.
I took a bike ride this morning – I haven't done this for months because I've been so worried about these financial things, and I'm taking a long bus trip today – one that I've taken before but always enjoy. Then I'll try yet another combination of sleeping pills tonight and see if it helps.
Sorry to hear that your sleep hasn't improved. It's good that you're getting out and about and breaking your routine. Hopefully that will help.
Remember, you have the support of every single member of Insomnia Land. We've got your back. Keep in touch and don't give up!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
