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Hello, I’ve been suffering for a few months know from lack sleep. Not only do I not get enough sleep I wake several times during sleep. And when I wake up, I feel extremely depressed and can’t really function. Unfortunately, I have become dependent on zopiclone 7.5mg and have been taking them for about 6 years. Seems like they don’t help me anymore which I knew would happen eventually. Have tried to stop taking them but it was taking hours to get to sleep. I have started to wonder if I will ever get a good night’s sleep ever again. Don’t know what to do anymore. Any advice I would be very grateful for. Thanks Lee.
You might want to start with my free insomnia sleep training course, Lee!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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