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After a poor night’s sleep I wake up with a heavy head and ache on top of neck. This makes me want to lie down and rest my head all day. I have tried painkillers which don’t really help and was wondering if anyone has these symptoms and what they do to get through the day.
Welcome to the forum, Luditte. How often do you experience a poor night of sleep? Have you discussed these symptoms with your doctor?
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This happens once or twice a week whenever I sleep poorly. I haven’t been to the Gp as don’t think they will be able to help. Just wondered if this is normal.
Have you experienced these symptoms after a good night of sleep, or do they only ever happen after a bad night of sleep?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
The symptoms only happen when I have a bad night so I assume must be linked to insomnia. I could mention it to the Gp if you think I should.
If it’s something you are concerned about, you should mention it to your GP.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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