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Hey,
Just made an account here. Most everything about me is on my profile, at least about my sleeping issues.
So yeah. Just saying hi and looking forward to talking to you all to share and learn about my experiences and your experiences with insomnia.
About myself I can say I am a student, 22 years old in Bolton University (aiming for an honours degree in Business Management).
I am actually from Belgium though, not born there, but raised there (was born in Spain).
I have many interests, most of which are sport related, however lately due to many physical health issues. The only interest I've been following is computer (and computer gaming).
I also have a girlfriend (been together for 2 years now).
That's pretty much all I can think about to say about myself.
So yeah, hi guys!
Welcome to the forums and thank you for introducing yourself!
Do you remember a time when you were able to sleep well, or have you had issues with sleep for as long as you can remember?
You'll find plenty of support and advice here at Insomnia Land. I hope you'll be able to share some of the same with other members, too. I look forward to reading more of your posts and getting to know you better.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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The only time I used to always sleep well was when I was extremely active both mentally and physically.
But due to the physical health problems I've had since then. I never really have been able to get and stay that active again, especially physically or even mentally for that matter.
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